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Welcome to my own little corner of the Web! I love my family and do what I can to leave as little of a carbon footprint on this beautiful earth we call home. We have become a paperless kitchen family! We make a lot of our stuff homemade. I love coffee and web browsing on blogs/facebook/pinterest, healthy organic (GMO free) cooking, and lots of kisses from Chris, Aiden, Coren and Mason...I am complete. I thrive to make our lives better. I have began a new stage in my life for my children. I want to show health to my children and what better way thru our every day life. I am currently on a weight loss journey and I will be sharing my success and failures on here. I am here to motivate and keep me accountable to reclaim my health and get my life back! Enjoy the ride :)

Saturday, May 30, 2015

Scented Wellness Bath Salts

Scented Wellness Bath Salts
  • 1 cup Epsom salt
  • ½ cup baking soda
  • 20 drops essential oils

  1. Combine salts and soda in a jar.
  2. Stir in desired essential oils, if using.
  3. Store in cool, dark place.
  4. Use about ¼ to ½ cup per bath.

10 eucalyptus + 10 peppermint = clears sinuses
10 lavender + 10 bergamot = relaxation
10 lemon + 10 rosemary = clear your mind
10 sage + 5 mint + 5 melaluca = balancing
5 geranium + 10 lavender + 5 rose = calming
5 orange + 5 clove + 5 cedarwood + 5 lemon = uplifting, strengthening, stress relief

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