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Welcome to my own little corner of the Web! I love my family and do what I can to leave as little of a carbon footprint on this beautiful earth we call home. We have become a paperless kitchen family! We make a lot of our stuff homemade. I love coffee and web browsing on blogs/facebook/pinterest, healthy organic (GMO free) cooking, and lots of kisses from Chris, Aiden, Coren and Mason...I am complete. I thrive to make our lives better. I have began a new stage in my life for my children. I want to show health to my children and what better way thru our every day life. I am currently on a weight loss journey and I will be sharing my success and failures on here. I am here to motivate and keep me accountable to reclaim my health and get my life back! Enjoy the ride :)

Wednesday, June 27, 2012

Smoothie Tuesday on Wednesday


I did it again this week! I didn't post on Monday or Tuesday. So here is my Smoothie Tuesday on Wednesday.

Pineapple Smoothie

Serving Size: 1 (~150 calories)

~Ingredients
1/2 cup pineapple, cubed and frozen
8 ounces coconut water
1/2 banana
drizzle of good honey (optional)
3-4 ice cubes, to thicken or I freeze the banana instead

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