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Welcome to my own little corner of the Web! I love my family and do what I can to leave as little of a carbon footprint on this beautiful earth we call home. We have become a paperless kitchen family! We make a lot of our stuff homemade. I love coffee and web browsing on blogs/facebook/pinterest, healthy organic (GMO free) cooking, and lots of kisses from Chris, Aiden, Coren and Mason...I am complete. I thrive to make our lives better. I have began a new stage in my life for my children. I want to show health to my children and what better way thru our every day life. I'm an essential oil pusher :) also known as a doTERRA Wellness Advocate and love helping people reach there goals that they never thought was possible. Come join our journey into the wonderful world of oils and reclaim your health and get your life back!

Wednesday, June 27, 2012

Smoothie Tuesday on Wednesday


I did it again this week! I didn't post on Monday or Tuesday. So here is my Smoothie Tuesday on Wednesday.

Pineapple Smoothie

Serving Size: 1 (~150 calories)

~Ingredients
1/2 cup pineapple, cubed and frozen
8 ounces coconut water
1/2 banana
drizzle of good honey (optional)
3-4 ice cubes, to thicken or I freeze the banana instead

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