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Welcome to my own little corner of the Web! I love my family and do what I can to leave as little of a carbon footprint on this beautiful earth we call home. We have become a paperless kitchen family! We make a lot of our stuff homemade. I love coffee and web browsing on blogs/facebook/pinterest, healthy organic (GMO free) cooking, and lots of kisses from Chris, Aiden, Coren and Mason...I am complete. I thrive to make our lives better. I have began a new stage in my life for my children. I want to show health to my children and what better way thru our every day life. I am currently on a weight loss journey and I will be sharing my success and failures on here. I am here to motivate and keep me accountable to reclaim my health and get my life back! Enjoy the ride :)

Thursday, June 7, 2012

Pumpkin & Hemp Seed Pate


Pumpkin & Hemp Seed Pate

1 1/2 cups raw pumpkin seeds, soaked one hour
1/2 cup hemp hearts
1 pinch chili pepper flakes
1 clove garlic, crushed with a pinch of Himalayan salt
1 tbsp lemon juice
1 tbsp Red Star nutritional yeast **
1 tsp nama shoyu (unpasteurized soy sauce) ***
3 tbsp water

In a small food processor or Magic Bullet, process all ingredients except the water. Slowly add the water one tablespoon at a time until you get the consistency you like, adding more or less water as needed. You don’t want this pate too runny.

Using this pate in a sandwich is an awesome way to get those detoxing properties!

Daves Killer Bread, Avocado, Pumpkin Hemp Pate, Sprouts, Onion, Tomato, Mustard. YUM

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