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Welcome to my own little corner of the Web! I love my family and do what I can to leave as little of a carbon footprint on this beautiful earth we call home. We have become a paperless kitchen family! We make a lot of our stuff homemade. I love coffee and web browsing on blogs/facebook/pinterest, healthy organic (GMO free) cooking, and lots of kisses from Chris, Aiden, Coren and Mason...I am complete. I thrive to make our lives better. I have began a new stage in my life for my children. I want to show health to my children and what better way thru our every day life. I'm an essential oil pusher :) also known as a doTERRA Wellness Advocate and love helping people reach there goals that they never thought was possible. Come join our journey into the wonderful world of oils and reclaim your health and get your life back!

Thursday, June 7, 2012

Pumpkin & Hemp Seed Pate


Pumpkin & Hemp Seed Pate

1 1/2 cups raw pumpkin seeds, soaked one hour
1/2 cup hemp hearts
1 pinch chili pepper flakes
1 clove garlic, crushed with a pinch of Himalayan salt
1 tbsp lemon juice
1 tbsp Red Star nutritional yeast **
1 tsp nama shoyu (unpasteurized soy sauce) ***
3 tbsp water

In a small food processor or Magic Bullet, process all ingredients except the water. Slowly add the water one tablespoon at a time until you get the consistency you like, adding more or less water as needed. You don’t want this pate too runny.

Using this pate in a sandwich is an awesome way to get those detoxing properties!

Daves Killer Bread, Avocado, Pumpkin Hemp Pate, Sprouts, Onion, Tomato, Mustard. YUM

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