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Welcome to my own little corner of the Web! I love my family and do what I can to leave as little of a carbon footprint on this beautiful earth we call home. We have become a paperless kitchen family! We make a lot of our stuff homemade. I love coffee and web browsing on blogs/facebook/pinterest, healthy organic (GMO free) cooking, and lots of kisses from Chris, Aiden, Coren and Mason...I am complete. I thrive to make our lives better. I have began a new stage in my life for my children. I want to show health to my children and what better way thru our every day life. I am currently on a weight loss journey and I will be sharing my success and failures on here. I am here to motivate and keep me accountable to reclaim my health and get my life back! Enjoy the ride :)

Wednesday, May 2, 2012

Health Benefits of coconut oil!

Did you know all the health benefits to coconut oil? I sure didn't. I have learned so much with my new way of eating and living a vegan life style. I have lost over 7lbs in 2 1/2 weeks just eating a plant based diet. No chemicals just great food our awesome Lord has given us! I have energy and I enjoy cooking knowing the food I'm eating is good for me and my family. Here is a great link to find out more about coconut oil and I hope you enjoy and make the switch!

Health Benefits of coconut oil!

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