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Welcome to my own little corner of the Web! I love my family and do what I can to leave as little of a carbon footprint on this beautiful earth we call home. We have become a paperless kitchen family! We make a lot of our stuff homemade. I love coffee and web browsing on blogs/facebook/pinterest, healthy organic (GMO free) cooking, and lots of kisses from Chris, Aiden, Coren and Mason...I am complete. I thrive to make our lives better. I have began a new stage in my life for my children. I want to show health to my children and what better way thru our every day life. I'm an essential oil pusher :) also known as a doTERRA Wellness Advocate and love helping people reach there goals that they never thought was possible. Come join our journey into the wonderful world of oils and reclaim your health and get your life back!

Wednesday, May 9, 2012

Chia Egg Substitue

Chia is a super-food! It’s high in fiber, healthy oils and antioxidants. The cool thing about chia is that it absorbs more than nine times its weight in water and turns into a gel, making it a great egg substitute.

Ingredients for 1 egg:
3 Tbsp Water
1 Tbsp Chia Seed

Ingredients for 4 eggs:
3/4 Cup Water
1/4 Cup Chia Seed

Ingredients for 8 eggs:
1 1/2 Cup Water
1/2 Cup Chia Seed

Combine water and chia and let sit for 10-15 minutes or until it gels.
2. Use 4 Tablespoons for 1 egg. Store in the refrigerator for up to two weeks.

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