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Welcome to my own little corner of the Web! I love my family and do what I can to leave as little of a carbon footprint on this beautiful earth we call home. We have become a paperless kitchen family! We make a lot of our stuff homemade. I love coffee and web browsing on blogs/facebook/pinterest, healthy organic (GMO free) cooking, and lots of kisses from Chris, Aiden, Coren and Mason...I am complete. I thrive to make our lives better. I have began a new stage in my life for my children. I want to show health to my children and what better way thru our every day life. I am currently on a weight loss journey and I will be sharing my success and failures on here. I am here to motivate and keep me accountable to reclaim my health and get my life back! Enjoy the ride :)

Saturday, May 12, 2012

Berry Spinach Smoothie!

Even your kids will love how this tastes!

Ingredients:

1 Cup of Spinach or Kale

1 Cup of Berries

1/2 Cup of Coconut Milk or Almond Milk

1-3 tbs of Hemp Seed
1/2 Cup of Water

1 teaspoon of Truvia or 1 tablespoon of Agave

Blend to desired texture!

Who knew a cup of spinach could tastes so yummy :)
Pick any forzen or fresh berries of your choice. I use frozen because I like my smoothies icy!
Choose your milk choice. Almond tastes good too. Gives it a nutty flavor. My favorite is still coconut milk :)
A non calorie sweetener I use sometimes
Most of the time I use Agave as my sweetener. Its awesome!
The awesomeness!!!!

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